Authentic Balance with Terrina
Touch for Health Practitioner


Discover Your
Authentic Self
OUR JOB IS TO HELP PEOPLE DANCE THROUGH THE CHANGES IN LIFE
Have you ever wondered why, despite all your efforts, your emotional problems fail to heal? You think you have tackled the problem, but it never really goes away. These stubborn emotional conditions remain deep-rooted, dragging you further and further down. Conditions such as: anxiety, depression, irrational fears, over-sensitivity, lack of confidence, fear of being alone, phobias, difficulty sleeping, grief that won't heal, jealousy, constantly comparing yourself to others, feelings of inadequacy, obsessive-compulsive disorder, nervousness, mood swings, eating disorders and stress, are all examples of emotional imbalances that require a much deeper method of healing. They refuse to go away because they have only be treated on a superficial level.
In Touch for Health we don’t just treat symptoms. We treat the body as a whole. We work with the principle of the Triangle of Health. We see the three sides as Structural, Biochemical and Emotional. We believe that all 3 levels are important and interconnected: each can throw the other off balance; each can bring the others into balance.
In other words, Everything effects Everything
In our quest for health and balance we consider these three levels, because of this we are able to help heal deeply rooted emotional wounds.
ABOUT
Authentic Balance
Authentic Balance with Terrina is a combination of the tools I have learned in Touch for Health, Metaphors, GEMS and SIPS.
My process either puts your own agenda into play, or we ask the body if it has something of higher priority that needs to be looked at first. I then follow the direction your body wants to take to discover your true authentic self and help you reach your full potential. Helping your body to release tension, stress, pain and emotional blocks that are holding you back.
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It is an non invasive process that balances your body systems so you can function well and be the best version of you.
everythinG you want can be achieved
Hi, I am Terrina, I am a wife and mother of three fur kids. I am passionate about Touch for Health/Energy Medicine because it literally saved my life and I will be forever grateful! So I have been moved to pay it forward!
Here's a bit of my story and my WHY.
Having experienced an emotionally abusive marriage for 11 years and a very difficult divorce and period of isolation, I was a broken shell of a person when I met my mentor in Touch for Health. After my first session with her I left that office feeling HOPE! Something I had not felt in a long time. I left feeling elated because I then knew that I did not have to be a victim, I could rebuild myself - to a better and stronger version of me!
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Touch for health saved my life over 10 years ago and after that first session I never looked back. I continued with my sessions to unravel belief systems that were not true and were holding me back. I worked on instilling new belief systems that serve me well. It is because of Touch for Health that I have been able to rebuild myself, have confidence, self worth, love and trust.
Its because of this amazing transformation that I experienced that I have been motivated and inspired to learn Touch for Health tools and now want to share and help others.
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Everyone has a story, and everyone has something they want to work on, whether it is from trauma, illness, lack of motivation to following your dreams or whatever, I am here to help you.
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